Dr.
Insana is a leading expert on health and wellness.
In addition to practicing in South Jersey, he speaks
regularly to help business people make positive changes
in their life. His entertaining presentations are
filled with exciting, easy-to-use strategies.
Dr.
Insana also provides "no-fee" 30-minute "Lunch
& Learn" Wellness Workshops for any
organization regardless of size specialty or
purpose. These workshops will enable employees
to become more educated about wellness topics
so that organizations will see decreased
absenteeism and increased
employee morale, thereby improving
profitability.
To
schedule Dr. Insana to speak at your organization,
simply call: (856) 662-4848.
WELLNESS
WORKSHOPS
HOW TO MAXIMIZE YOUR ENERGY & MINIMIZE
STRESS
This workshop will educate the audience on the
symptoms of stress, how stress affects the body’s
overall health, and what a person can do at work,
and at home, to reduce the negative effects of
stress.
ACHIEVING & MAINTAINING PEAK PERFORMANCE
This workshop will educate the audience toward
attaining levels of Personal Peak Performance.
Learn the 5 key steps for fueling the body and
mind in discovering your peak performance level.
GET FIT WHILE YOU SIT
This workshop will educate the audience about
how to prevent problems such as neck pain, back
pain, and Carpal Tunnel Syndrome, by showing them
how to sit properly. It will also give them exercises
that they can do during their breaks to increase
productivity, and reduce pain and discomfort generated
by improper sitting, standing and bending.
AVOIDING
AND PREVENTING WORKPLACE INJURIES
Reduce on-the-job injuries and Workers Compensation
claims by educating employees about back injuries
and Carpal Tunnel Syndrome, the warning signs
and symptoms, and how to prevent them.
THE
5 KEYS TO BETTER WOMEN’S HEALTH
This workshop will educate the audience on a natural,
holistic approach on women’s health issues,
such as headaches, back pain and fibromyalgia.
CALL TODAY to schedule a complimentary
workshop for your organization: (856)
662-4848.
In
addition to our on-site Wellness Workshops
we are also available at your location for:
- Wellness
Workshops
-
Health
Fairs
For
more information call us at 856-662-4848.
|
